03.07.2015

Thanks for all the support during our first week.   

Open House 10am-1pm

Workouts at 10:30 11:30 12:30

Chamber of Commerce Ribbon Cutting 11am

Lunch to follow. 

Team WOD

20 min amrap

Teams of 3 

2 working 1 resting 

40 burpees 

50 wall balls 

60 sit ups 



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