Membership Cancellation Policy is changing-moving forward we will need signed documentation to cancel memberships ( this means memberships must be cancelled in person) effective March 1st.
Starting March 1st we will have another Facebook Check-In challenge. This time the winner receives a $30 gift certificate and 1 bag of SFH protein.
Make sure to #CFSS
6 month memberships
For those of you who may be interested 6 month memberships are available for base memberships for $570
On-Ramp program changing
The program will be two weeks long consisting of 6 total workouts. These will need to be scheduled 24 hours in advance. The first session will remain FREE. The remaining 5 sessions will cost $50.
Please make sure you wait until everyone has completed the workout before you start putting your equipment away.
As everyone has noticed we have tons of new faces around the gym. Make sure you are introducing yourself. Remember how intimidating everything was when you first started?
Help us out. Please start checking into class on WODTogether account under the schedule. Select your class time and sign in for your the class you plan to attend.
Accessory work on the white board should be completed 2-3 times per week
Make sure you are logging your workouts in your WODTogether account. If you need assistance ask Corey or Josh