We are excited to participate in the Wellness Challenge for the 3rd straight year. As we have grown our offerings for the challenge have changed as we have grown so have the number of participants. I recently saw almost 600 participants have signed up for this years challenge. How exciting!!! If you have not signed up but still want to you have until 2/22. You can sign up at Clark Regional, Clark County Health dept, or College Park. For $10 dollars you can get access to resources all over the county to help you get healthier.
This year we will be offering an intro class on Tuesday nights at 6pm and a Saturday class at 9am. We already have 6 people coming out Tuesday night. If you want to come out just give us a call or shoot us a message on Facebook, or Instagram. We are pumped to meet new faces and introduce CrossFit to them. We firmly believe anyone CAN do CrossFit however realize it is not for everyone. That is the beauty of this challenge you get to try such a great variety of programs in Clark County. There is something out there for everyone, you just need to find what works best for you. If you don’t enjoy it that’s usually not sustainable.
We are also hosting an instapot cooking class at 10am on 3/4 with our friends MacroED. We have already had 17 people contact us to reserve a spot this class will cap out at 25. If this is something your interested in I encourage you to contact us ASAP.
I hope all participants of the challenge get outside of your comfort zone and take full advantage of this years program. Try as many things as you can and find something you can stick with whether that is with us or one of the other great gyms in town.
We look forward to meeting and working with everyone participating. If you have any questions or would like to reserve a spot in our intro class you can reach us at 502-694-0588 or email us at firstname.lastname@example.org