Does CrossFit intimidate you? Check this out!

Soooo…. how many of you are intimidated with CrossFit? Hate the idea of training with weights?

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Well you are in luck! Over the course of the next two weeks we are going to develop a kettlebell boot camp class. No barbells! Just high intensity training with kettlebells, medicine balls, sleds and other functional movement. Classes will start 4/17. Classes will run Monday- Thursday. We know we will have an evening class at 7pm.

We need some help with the morning. What time would work the best.


 

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