Mark your calendars 

Tomorrow 4/17 Our Kettlebell Bootcamp Class starts.  

First two weeks are free! 

What do you need to bring? 

A water bottle – we have a water fountain 

And Maybe a friend to get an awesome workout with you.   

Class times are at 9:30am & 7pm 

What to expect 

We will do a dynamic group warm-up 

Go over our movements for the day and get to our workout.  And finish up with some cool down exercises.  

Expect each class to last 45-60 mins 

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